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Swedish massage therapy is probably one of the more relaxing and therapeutic massage techniques. It involves the use of the hands, forearms, and elbows to work the superficial muscles. It's designed to promote relaxation, increase oxygen flow in the body, and rid the body of toxins.
The purpose of Swedish massage therapy is to promote relaxation in the body by manipulating the muscles with long, gliding strokes that follow the direction of blood that's returning to the heart.

Deep tissue massage is a great massage for someone looking to get rid of those nasty muscle spasms also known as knots, alleviate spasms, and get rid of back and neck pain. Deep tissue massage is definitely more intense than some of the other massages, but also offers some of the greatest benefits. Deep tissue massage has sometimes been also called a trigger point. It is believed that Trigger Points are created by injuries, muscle strain, and emotional stress. Sometimes trigger points can lie dormant and don't cause pain until they are activated by physical or emotional stress. Massage therapy is a great way to get help with those trigger points.

Foot reflexology is a safe and natural way to reduce pain, relieve stress, and find deep relaxation. Relax from head to toe with our 1 hour Asian style foot reflexology & body massage. Soothe your aching feet in a relaxing foot soak while your head, shoulders, back, hands, and feet are massaged to make you feel years younger and relieve tension and stress. This massage is designed to pamper and purify with a special focus on the body areas that receive the hardest stress in daily life.

Hot stones are used as part of the massage application. The heat from the hot stones penetrates deep into the muscles which enhances the outcome of any massage session a Hot Stone Massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. Hot Stone promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The direct heat of the stones relaxes muscles, allowing the therapist access to deeper muscle layers.

It is said that everything comes better in pairs. they probably had a couples massage in mind when they came up with that. A couple’s massage at The Lavender Spa is a great way to enjoy your time together with a loved one, friend, mom, daughter, and more. a couple’s massage is when two people are massaged at the same time by two different therapists. It offers double the benefits and double the relaxation.
a couple’s massage is a great way for two people to spend an enjoyable time together. It may be two people on a date or just friends hanging out. this massage experience allows two people to relax together and unwind. Get rid of your stress, bond together, and enjoy your time. the next time you’re thinking about what to do with your partner, friend, or loved one, consider a couples massage at the Relax Massage!

Essential oils are basically plant extracts. They're made by steaming or pressing various parts of a plant (flowers, bark, leaves, or fruit) to capture the compounds that produce fragrance. Essential oils can be a powerful addition to massage therapy for stress, tension, anxiety, and pain. Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain

Combination Massage
The “Body Massage + Reflexology” is a combination of body massage and foot reflexology and it includes a calming foot bath. head-to-toe body treatment. It helps to relieve tension, providing relaxation, pain relief, improved circulation, and overall well-being.

Our 4 Hand Swedish or deep tissue massage is recommended for those that want to give themselves the experience of a full body massage… with double the hands. Both therapists will spend time massaging your neck, shoulders, back, and legs. The added hands will do wonders to alleviate any tension, muscle spasms, and stress.

Sports massage is aimed towards athletes that practice a sport professionally or recreationally. Regardless of the sport, whether it be the occasional jogger or professional player, sports massage is highly beneficial to maintaining healthy performance. It is a crucial aspect of preventing injuries, Sports massage can be used to prepare for a physical event, after the event to relax and loosen the exhausted muscles, or rehabilitation after a minor or major injury. It improves function of muscle systems by targeting muscle/tendon junctions. The pressured strokes stimulate blood circulation and lymph fluids in order to sooth sore and excessively used muscles.